Give us 49 days and we’ll give you a plan, a coach and your confidence back.
🥊
49 Days to Get Your S@!^ Together
You’re here because deep down you know:
Nothing changes if nothing changes.
PT12 is your 12-week chance to stop starting over every Monday, and actually move the needle — physically, mentally, and probably emotionally too (because let’s be honest, life’s heavy sometimes).
It’s personal training that’s about you — your life, your goals, your schedule.
Not some "one-size-fits-no-one" plan a 22-year-old shredded influencer dreamed up.
🧠 Who's PT12 For?
This isn’t just a bunch of random YouTube workouts.
You’ll get access to our interactive coaching app, where everything you need is in one place:
You’re tired of trying to figure it out alone
You want results — not excuses, not gimmicks
You’re ready to train properly but still have a life outside the gym
You’re coachable (aka, you can listen without arguing every instruction 😅)
You’re committed to doing what it takes — even when motivation dies (and it will)
This Isn't For You, If
You’re hoping for magic results without doing the work
You’re allergic to effort and basic consistency
You think progress = how many followers you gain from gym selfies
You’re "too busy" to even fill in a 60-second application (big hint: maybe not your time yet)
You see spending money to feel better is an expense and not an investment.
🥊 Join Our PT12 today and get:
A full 12-week training plan, customized to you (your body, goals, schedule)
Choose from 8 or 12 personalised coaching sessions a month — you pick what fits your life best
Tailored Nutrition Plan — no rabbit food, no starvation
Weekly Check-Ins — tracking your real progress (not just scale numbers)
Direct Messaging Access — need advice, motivation or a tiny bit of tough love? We’re here.
Mindset Coaching — because you can't out-train a defeated brain
Access to Our Coaching App — with exercise demos, meal plans, habit tracking, and more
🚨Reality Check: This Isn’t a Magic Pill
You can’t shortcut your way to fitness.
There’s no "one weird trick" that melts fat while you sit on the sofa eating cake.
If you want real change, you’ll need:
A proper plan (built around your life, not some fantasy)
A coach who gives a sh*t and keeps you accountable
A bit of grit — because motivation will 100% disappear some days
Patience (yes, boring, but it’s the truth)
The good news?
You don’t have to do it on your own.
We’re right here in your corner — coaching you, backing you, and dragging you back up when life throws a wobble.
🗣️ What Our PT12 Clients Say
“I finally stuck with something for longer than 2 weeks! Craig kept me accountable, didn’t sugarcoat anything, but somehow made it enjoyable. Feel fitter, stronger, and for once… proud of myself.”
– Amy, 41
“This wasn’t just fitness — it’s been a full mindset shift. I’m eating better, moving more, and I actually enjoy it. Never thought I’d say that.”
– Sophie, 37
“Not gonna lie, I was nervous about starting again at 45. But PT12 helped me get fitter without feeling judged or overwhelmed. Craig, Eve and the team knows how to push you without breaking you.”
– Mark, 45
🚀 Imagine 12 Weeks From Now...
Or... it could just be another 12 weeks of “I’ll start Monday.”
(And you know how that story ends.)
Clothes fitting better.
Energy through the roof.
Stress levels down.
Feeling proud of yourself — because you finally stuck with something.
No more hiding from photos, social events, or mirrors.
⚡ How to Apply for PT12
Step 1:
Fill out a quick application (seriously, it’ll take 2 minutes).
Step 2:
We’ll personally review it (no spammy sales team nonsense).
Step 3:
If we’re a good fit, we'll book a free Discovery Call to chat and make a plan.
👇 Ready to Stop Thinking About It and Start?
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